Steady Inside.

Skills for lasting change.

I offer a solution-focused approach to psychotherapy aimed at gaining clarity and building the capacity to make meaningful changes in our lives.

Why I show up.

I believe we are fully capable of healing and steadying ourselves in any given moment. As a licensed therapist with a specialty in trauma I have spent thousands of hours witnessing the steadiness we can build in the midst of dramatic change, turmoil, and suffering. It is a mindset we build, moment by moment, choice by choice. When we start to trust our own capacity to meet life's challenges, we can change our relationship to pain and find untapped joy and freedom in our lives. Bearing witness to that shift in my clients is one of the greatest gifts of my life.

Who I help

Inidividuals

In a professional and therapeutic environment I support and challenge individuals to see their lives with clarity, identify areas of growth, and set individualized goals for lasting change and long term resilience. By building a strong therapeutic alliance I support each individual's capacity to choose how they respond to themselves, to others, and to the present moment.

Groups

Group workshops focused on skill building is an opportunity to gain valuable psychoeducation and practice specific skills outside of the therapy room. This allows clients and organizations to make tangible changes to maximize their progress.

Workshops can be tailored to specific settings and challenges.

Leaders and Managers

Problem specific, time limited and outcome drivien intensives focused on building the emotional discipline to deploy compassionate leadership skills that drive motivation, retention and growth on both individual and organizational levels.

Success Stories

"The person I was six months ago wouldn't even recognize myself now. I didn't even know that kind of change was possible."

Client K.L.

"I learned self-forgiveness and gained the confidence to navigate life's challenges. ”

Client D. O.

"I've tried a lot of therapy and I have never felt that anybody ever got me before now."

Client J.M.

"This therapy has truly made my life better. My marriage, my work, myself as a parent is better thanks to this."

Client K.B..

"I've had therapists say things in the past but for some reason with [Kerri] I've experienced a shift and change so profound I really see things differently."

Client M.A.

"I actually believe I am in control for the first time in my life."

Client J.O.

Kerri Macon